Anthony Chiappi 12:06 row
1,487
Meters
12:06.9
Time
4:04.4
Pace
76
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 95 |
January 21, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 1,487 | 4:04.4 | 24 | 382 | 25 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 26 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 26 |
| 12:06.9 | 252 | 4:11.7 | 22 | 375 | 24 |
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Workout Graph
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