Anthony Chiappi 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 99 |
January 26, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 58 | 25 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 22 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 24 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 26 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 26 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 30 |
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Workout Graph
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