Anthony Chiappi 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 107 |
January 12, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 20 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 20 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 19 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 20 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 22 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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