Anthony Chiappi 5:06 row
591
Meters
5:06.6
Time
4:19.3
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 96 |
January 21, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 591 | 4:19.3 | 20 | 369 | 24 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 25 |
| 5:06.6 | 12 | 4:35.0 | 17 | 357 | 9 |
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