Anthony Chiappi 5:16 row
909
Meters
5:16.1
Time
2:53.8
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 186 |
February 10, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 909 | 2:53.8 | 67 | 529 | 29 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 31 |
| 5:16.1 | 30 | 4:28.3 | 18 | 362 | 11 |
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