Anthony Chiappi 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 101 |
February 20, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 24 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 22 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 24 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 25 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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