Anthony Chiappi 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 104 |
February 22, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 25 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 23 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 25 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 25 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 25 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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