Anthony Chiappi 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
March 13, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 22 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 23 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 24 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 22 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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