Anthony Chiappi 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
March 17, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 22 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 20 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 20 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 21 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 24 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 28 |
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Workout Graph
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