Anthony Chiappi 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
March 22, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 21 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 22 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 21 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 22 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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