Anthony Chiappi 1000m row

1,000

Meters

4:21.3

Time

2:10.6

Pace

59

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count109
Drag Factor120

April 15, 2023 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.3 1,000 2:10.6 157 840 25
0:53.2 200 2:13.0 149 812 21
0:52.9 400 2:12.2 151 820 26
0:52.5 600 2:11.2 155 832 25
0:51.9 800 2:09.7 160 851 27
0:50.9 1,000 2:07.2 170 884 27

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Workout Graph

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