Anthony Chiappi 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 106 |
April 26, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 22 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 22 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 22 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 21 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 23 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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