Anthony Chiappi 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 114 |
May 15, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 804 | 59 | 22 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 21 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 24 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 24 |
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Workout Graph
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