Anthony Chiappi 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 110 |
May 17, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 811 | 59 | 22 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 24 |
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Workout Graph
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