Anthony Chiappi 1000m row
1,000
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 131 |
June 08, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 815 | 59 | 21 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 20 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 20 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 23 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 26 |
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Workout Graph
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