Anthony Chiappi 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 115 |
June 04, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 56 | 24 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 22 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 24 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 24 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 29 |
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Workout Graph
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