Anthony Chiappi 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
June 06, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 22 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 20 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 22 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 23 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.