Anthony Chiappi 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
June 12, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 21 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 21 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 19 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 20 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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