Anthony Chiappi 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 115 |
June 26, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 22 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 20 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 21 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 23 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 26 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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