Anthony Chiappi 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 86 |
June 15, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 25 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 21 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 22 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 26 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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