Anthony Chiappi 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
June 28, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 25 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 21 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 25 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 28 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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