Anthony Chiappi 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 118 |
July 06, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 22 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 20 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 21 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 22 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 23 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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