Anthony Chiappi 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 97 |
July 20, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 798 | 58 | 23 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 21 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 22 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 29 |
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Workout Graph
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