Anthony Chiappi 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 93 |
August 23, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 806 | 59 | 24 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 23 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 23 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 30 |
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Workout Graph
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