Anthony Chiappi 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 90 |
August 29, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 22 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 23 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 24 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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