Anthony Chiappi 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
September 03, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 833 | 60 | 23 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 21 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 29 |
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Workout Graph
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