Anthony Chiappi 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 87 |
September 08, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 19 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 22 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 25 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 26 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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