Anthony Chiappi 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 87 |
September 19, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 24 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 22 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 22 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 23 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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