Anthony Chiappi 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 89 |
October 02, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 753 | 57 | 24 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 21 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 24 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 26 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 29 |
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Workout Graph
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