Anthony Chiappi 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 119 |
October 04, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 856 | 61 | 24 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 23 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 24 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 29 |
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Workout Graph
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