Anthony Chiappi 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 86 |
October 10, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 26 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 25 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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