Anthony Chiappi 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
October 15, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 28 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 25 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 27 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 29 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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