Anthony Chiappi 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 108 |
November 05, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 794 | 58 | 25 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 23 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 30 |
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Workout Graph
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