Anthony Chiappi 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 100 |
November 08, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 56 | 24 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 23 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 25 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 24 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 28 |
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Workout Graph
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