Anthony Chiappi 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
November 13, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 817 | 59 | 28 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 24 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 27 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 28 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 33 |
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Workout Graph
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