Anthony Chiappi 1000m row

1,000

Meters

4:17.4

Time

2:08.7

Pace

59

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count111
Drag Factor104

November 22, 2023 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 1,000 2:08.7 164 865 25
0:53.5 200 2:13.7 146 803 24
0:53.1 400 2:12.7 150 814 25
0:53.2 600 2:13.0 149 812 25
0:50.3 800 2:05.7 176 905 26
0:47.4 1,000 1:58.5 210 1023 30

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Workout Graph

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