Anthony Chiappi 4:31 row
1,020
Meters
4:31.3
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 103 |
November 27, 2023 10:01:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,020 | 2:12.9 | 149 | 812 | 23 |
| 4:31.3 | 1,021 | 2:12.8 | 149 | 813 | 23 |
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