Anthony Chiappi 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 99 |
December 16, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 23 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 24 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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