Anthony Chiappi 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 98 |
December 21, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 29 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 30 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 29 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 31 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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