Anthony Chiappi 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
December 27, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 21 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 21 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 23 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 25 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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