Anthony Chiappi 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 105 |
January 02, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 24 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 24 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 25 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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