Anthony Chiappi 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 97 |
January 05, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 762 | 57 | 25 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 24 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 25 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 29 |
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Workout Graph
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