Anthony Chiappi 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 99 |
January 08, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 25 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 21 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 28 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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