Anthony Chiappi 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 105 |
January 20, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 24 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 20 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 24 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 22 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 25 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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