Anthony Chiappi 1000m row

1,000

Meters

4:25.4

Time

2:12.7

Pace

57

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count106
Drag Factor105

January 20, 2024 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.4 1,000 2:12.7 150 815 24
0:54.0 200 2:15.0 142 789 20
0:53.4 400 2:13.5 147 806 24
0:54.9 600 2:17.2 135 765 22
0:53.1 800 2:12.7 150 814 25
0:50.0 1,000 2:05.0 179 916 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.