Anthony Chiappi 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
61
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 91 |
January 22, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 27 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 19 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 27 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 30 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 31 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 33 |
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Workout Graph
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