Anthony Chiappi 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 109 |
February 23, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 21 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 22 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 23 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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