Anthony Chiappi 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 95 |
March 11, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 28 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 24 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 31 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 33 |
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Workout Graph
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