Anthony Chiappi 1000m row
1,000
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 83 |
April 05, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 832 | 60 | 26 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 22 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 25 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 26 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 28 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 33 |
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Workout Graph
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