Anthony Chiappi 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 104 |
April 22, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 787 | 58 | 27 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 24 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 29 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 29 |
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Workout Graph
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