Anthony Chiappi 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 99 |
May 22, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 816 | 59 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 22 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 23 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 25 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 32 |
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Workout Graph
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